Sausages provide us with energy and incorporating them into the first meal of the day is very beneficial for our organism, especially for people who carry out physically demanding jobs and sportsmen and women. They are an important source of minerals that enrich our diet (zinc, potassium, magnesium and phosphorus), especially for people with iron deficiency. They also have a high level of selenium, an antioxidant that reduces the possibility of suffering from diseases such as cancer, anaemia or diabetes. Discover our recipes to start the day with Pont sausages.